Sorry, no candy bars, sodas, chips, or fast food happy meals made this list of energy-boosing foods. Here are my favorite foods that provide lasting, sustainable, healthy energy. Dark Chocolate: The list starts with my favorite, dark chocolate. Dark Chocolate naturally contains caffeine. A couple of pieces of dark chocolate is an excellent pick-me-up snack…
Tag: energy
Taking a Break From Coffee May Bring You Mas Health
Time for a Coffee Break? First off, this is not a post suggesting to give up coffee altogether. No way! I love coffee…