Boosting Athletic Performance Via Health

A Program designed to elevate youth athletes’ performance focusing on four key areas that are essential for optimal performance:

  • Nutrition
  • Sleep
  • Training
  • Mindset

Coaching Page 

Meet Michael. He’s combining his passions of health/wellness and youth sports to help athletes reach their athletic potential. He is assured that he could have significantly benefited from having performance guidance at a young age. Michael is a PE teacher and coach and has over 20 years of experience working with kids and teens. He understands how our health and the choices we make are all connected to how we feel, our energy, what we think, and how we perform. He promises to always stay curious and to keep searching for what is best for young athletes!

More About Michael