Take part in a simple, fun challenge designed to build daily habits that boost your performance in any sport. This challenge is open to everyone—including parents who want a firsthand look at what healthy, daily shifts can do for their young athletes.
How it works:
For 7 days, you’ll track key habits that support your training, recovery, nutrition, and mindset—all proven to help you perform at your best.
Prizes:
Three participants will be selected to receive one month of personalized coaching with me, where we’ll customize your plan and sharpen your performance goals.
The top winner will also get a free bag of Equip Prime Protein—clean, powerful fuel for your training.
Ready to level up? Join now and start building habits that make a difference.
Click the Tracker Link above to sign up and have the tracker link sent directly to you!