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Michael A Sordello Health

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Continue to improve and create new goals to strive

My go-to fast food meal as a kid was the @mcdonald

➕ The benefits of walking after a meal are numer

Crazy to think that a good night of sleep can be t

I came across this quote listening to a podcast wi

Love my brother from the same mother. Also kinda

Getting in a walk after a meal can do wonders for

25-30 grams of sugar per day is the American Heart

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Recent Posts

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